Download e-book Do Nothing to Change Your Life: Discovering What Happens When You Stop

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The shared dream

The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Available From More Booksellers. About the Book. We're sorry; this specific copy is no longer available. AbeBooks has millions of books. We've listed similar copies below. Stock Image. For most people it's more common than you may think life is pretty easy to go through while on autopilot; we practically get handed a road map for how reality "works. And that's all well and good — it gets the job done certainly — but it doesn't allow room for you.

So sit down with yourself. At the end of the timeline, come up with a few beliefs of yours that aren't based on logic, but are based on what you've been told. We all have them. Now, what do you actually think?

How to Quit Your Boring Life and Start Living an Interesting One

Society has a very covert way of handing us the "misfits", condemning the "losers", idolizing the "beautiful", alienating the "strange. How do you feel about the world around you? Think about what you believe to be good and bad — not what anyone else has told you. Feel free to think more concretely. Do you actually agree with your parents' political or religious affiliations? Is having a career really the most important thing to you?

Do thick, black glasses really make you feel "cooler? There's absolutely zero problems with not molding yourself to pre-existing norms. Now all you have to do is unlearn and then relearn. Only this time, relearn based on your gut.

by Cottrell, Stephen

Start relying on yourself. Confidence and reliance are at the heart of finding yourself.

If you don't have a solid sense of self-worth , you'll listen to what others have to say all the time and to be swayed by their insistence on what is appropriate. Learn to believe in yourself and trust your own feelings. Then, you'll come up with a structure to base your new sense of self on. Remember, be patient with yourself and confident in your abilities.

Everything will come with time. If you have been victimized in the past, confront these issues. They're not going to go away on their own. They might be coloring your approach to daily life, causing you to live up to other people's expectations instead of your own. Start trusting your own judgment and decision-making processes, mistakes and all. We all make mistakes, but through mistakes we find ourselves growing, learning, and reaching our real selves. Start taking responsibility for budgeting , household matters, and planning about the future.

ISBN 13: 9780715142059

People who lack a sense of self tend to disregard the "details" of life with a carefree attitude, believing that things will all sort themselves out. But things don't always sort themselves out. Taking responsibility pulls you back from the precipice and lets you be self-reliant and self-determined, no longer carried along by the waves of fate. Prepare to begin again with a clean slate.

Develop your own moral conduct and practice sticking to it. Start by overcoming bad habits. Stop smoking , over-eating, and abusive drinking. These are examples of lapses or habits that will prevent you from functioning at your peak. They also let you "off the hook" by sidestepping the analysis of why you use these crutches instead of finding better ways to brighten your life.

This step may take some major rehabilitation for some individuals but putting it into the too-hard basket won't make it go away. Remember, you can't drive your life forward if you are always gazing through your rear-view mirror! Organize your world. You may find that having all your other affairs in order will help expedite the process to grabbing a firm hold on your identity.

So clean your room. Do your homework.

Ego switch

Resolve that fight with that friend. Getting everything else out of the way will clear up the path to "me" time. We all have excuses for why we're not growing in the direction we want to be growing — it could be money, school, a job, a relationship, you name it, someone's used it. If you're a busy bee, take strides to clear your schedule so you can sit down and tackle this thing head on. If it's always priority 2, it'll never get done. Immerse yourself in solitude. Give yourself some time and space to get away from the expectations, the conversations, the noise, the media, and the pressure.

Take some time each day to go for a long walk and think. Plant yourself on a park bench and look. Take a long, thoughtful road trip.

Whatever you do, move away from anything that distracts you from contemplating your life and where you want it to go. In solitude, you should feel independent and self-sufficient, not lonely, needy or afraid. Every person needs time alone, whether they're extroverted or introverted , single or in a relationship, young or old.

Solitude is time for rejuvenation and self-talk, for utter peace and for realizing that purposeful "loneliness" is not a bad place to be but rather, a liberating part of your overall existence. While it's nice to collaborate with other people sometimes, it's hard to be truly creative when you're always surrounded by other people. Step back and tap into your creativity.